What Strategy Works To Quit Smoking For Good

Do you consider yourself a chain smoker? If so, have you ever attempted to quit? Well, experts estimate that 70 percent of smokers wished they could quit.

In reality, to stop smoking is easier said than done. Many have made multiple attempts, to no avail. However, did you know that quitting smoking for good is possible with hypnotherapy Adelaide?

The  U.S. Center for Disease Control estimates about 48 million adults who are former smokers and surprisingly, their number is greater than that of the current smokers in the entire country. The American Heart Association states that 25 million men and 21 million women are smokers. Small wonder, then, that a lot of people all over the globe get sick from second-hand smoke.

On the other hand, individuals who have pulled off their quit smoking schemes successfully are eager to show the world how their strategies worked. Below are just two of the famous celebrities who are proud to publicly admit that they have been cured of their nicotine addiction.

How These Celebrities Stopped Their Smoking Addiction

·         Matt Damon

This popular star of “The Martian” and the Jason Bourne movie trilogy, together with his equally famous friend Ben Affleck, never kept his smoking habit a secret. Reportedly, after three sessions of hypnosis with a Los Angeles therapist, Damon admits that his cravings for cigarettes were gone for good.

Good for him – he realised the negative consequences of puffing and what it does to one's health, before it was too late. Today, he's still one of the most sought after actors in Hollywood. Clearly, once  people realise the bad effects, they will understand that to smoke is no longer an option.

·         Charlize Theron

According to reports, this South African native and Oscar-winning actress was said to be smoking up to three packs a day to cope with stress. She was even seen in photographs puffing away on cigarettes. She attempted several times to quit but to no avail.

However, with the help of hypnotherapy coupled with living a healthier lifestyle practising Yoga and Pilates, Theron succeeded in overcoming her addiction.

Experts have proven that smoking increases the risk of heart disease, stroke, as well as cancer. Consider giving hypnotherapy stop smoking adelaide a try and see if it will work for you.