Hypnotherapy is a professional way
of conversing with a patient, utilized during hypnosis, which helps avert the
patient's imagination in such a way as to bring about intended transformations
in sensations, perceptions, feelings, thoughts and behavioral patterns. In a
usual hypnotherapy session, the therapist will ask the patient questions about
their medical history, overall health and lifestyle. The therapist and the
patient will then decide together on what goals and changes should be achieved.
Hypnotherapy can be used in a wide
array of medical, dental and psychological problems. Areas of concern include
anxiety and stress conditions, weight management, addictive behaviors (smoking,
alcohol and substance abuse as primary examples) and confidence problems. Hypnotherapy Adelaide is also utilized
to improve performance in other areas such as in sports and in public speaking.
Types of Hypnotherapy
As the patient, you don't need to
fully comprehend the various types of hypnotherapy as your therapist aims to ensure
that they utilize the best methods to suit you as a person and your particular
problems. As every individual is different, results are best obtained by using
techniques that each individual will react to.
For your reference, here are some of
the basic types of hypnotherapy:
●
Traditional Hypnosis: In this kind
of treatment, the therapist provides direct suggestions to the unconscious
mind. This type of hypnosis is effective with those who can fully embrace what
they're being told.
●
Ericksonian Hypnosis: In Ericksonian
hypnosis, the therapist will utilize different metaphors to provide the patient
with ideas and suggestions to their unconscious minds. This can work well
because it helps to remove the resistance to transformation that comes directly
from the conscious mind.
When you're talking with your
therapists and discuss the problems you want to work on they'll arrange a
treatment program with you and thoroughly explain what will happen next. If you
want to find out more on other treatments, like hypnotherapy for weight loss or hypnotherapy for easing chronic
pain, feel free to ask your therapist for other treatment options. Overall, the
effects of hypnotherapy vary depending on the needs of the patient, something
may work for one; but it may not work for you.
No comments:
Post a Comment